Najzdrowsze jedzenie, to jedzenie ... niezjedzone.
A propos niedobrego związku fitosteroli z CAD (coronary artery disease), to trzeba mieć jeszcze szczęście do "sprzyjającej" krwii i genów:
"We could also confirm that the genetic model at 9q34.2 could be assumed to be recessive, i.e. carriers of non-O blood groups show higher phytosterol levels, which is consistent with higher cholesterol levels45 and higher CAD risk46 of non-O carriers."